Insomniac:The Ultimate Sleep Therapy

This book contains proven steps and strategies on how to handle all the areas of Insomnia from the causes to the steps on how to cure it. All the information in this book will help you to overcome the process of Insomnia.

• Chapter 1: The Science Behind Insomnia

• Chapter 2: The Brain of an Insomniac

• Chapter 3: Sleepstarved – The Devil

• Chapter 4: The Cure: Natural and Artificial Remedy

• Chapter 5: Lifestyle Modification for Insomniac

• Chapter 6: Switching Off

• Conclusion

Bonus#1: Insomniac Checklist(Value $7)

Bonus#2: Insomniac Mindmap(Value $9)